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Channel: healthy recipes – Love Life Eat
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roasted veggie salad

When you come home from work and you are absolutely DONE with chicken, I’ve found that this roasted vegetable salad is saving me from the road to ruin. I’ve written about this salad before, however,...

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cooling avocado + cucumber soup (and a woman overcomes a decade-long allergy)

Can we talk about 2002? Hmm, let’s not and say we did. In all seriousness, that was a turbulent year for me. I was living in Little Italy with an absent roommate, who was blithely unaware of my...

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my morning smoothie + the art of self-care

When left to my own devices, I will get a scone (blueberry, if you please) or a muffin where the edges are crisp and the cake is yielding. When I’m flush, I’ll scarf down an almond croissant dusted...

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creamy tomato soup with roasted chickpea croutons

Truth be told, I can’t wait to see my allergist on Tuesday, because this itch (a reaction to god knows what) is OUT OF CONTROL. I’m told that I have to nix the antihistamines three days before the...

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glowing strawberry-mango guacamole

This weekend was exhausting. Although I love consulting, and enjoy the fact that I live a creative life without being chained to a desk five days a week, sometimes my flexible schedule means I have to...

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chickpea pancakes with leeks + squash (gluten-free + insanely delicious)

When I think about diets, resolutions, and Hallmark holidays devoted to spending a day appreciating the ones we love, I think about time. We have twenty-four hours to celebrate the anniversary of a...

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quick and easy chana masala

One summer I subsisted on potatoes cooked over a hot pot. We fried them, we mashed them, we boiled them, and then drenched them in salt and butter. Brooklyn Gas cut us off because we were delinquent...

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basmati + wild rice with chickpeas, currants and herbs

A few months ago I read an article about what it means to be a good stranger. The author recounts an episode where he might just be walking behind The Slowest Man in the World, and how deeply this...

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kale, chickpea, cherry + wild rice salad with spicy yoghurt dressing

Maybe it’s the weather or possibly I’m bananas, but I bolted out of bed this morning with the feeling of so much possibility. Over the weekend I sent out notes to contacts in my network, alerting them...

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spaghetti squash chicken fritters (paleo/gluten-free)

It’s rare that you’ll find me buying cut flowers. While they’re lovely in all their hue and plumage, I consider it a waste of money to have something in your home that will expire in a week. I’ve a...

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mint, pistachio + zucchini balls

Always the setting forth was the same, Same sea, same dangers waiting for him, As though he had got nowhere but older. Behind him on the receding shore, The identical reproaches, and somewhere, Out...

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lentil meatballs in lemon pesto

I think we are well-advised to keep on nodding terms with the people we used to be, whether we find them attractive company or not. Otherwise they turn up unannounced and surprise us, come hammering...

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easy zucchini fritters

I’m a creature of habit. While I took conference calls from my air mattress, waiting for my furniture to make the long crawl across the country, I feasted on a small gluten-free sausage pizza–every...

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triple tomato soup with buckwheat groats

For the whole of my career, I’ve been running on empty. Fresh out of school, I worked the long hours, took on all the projects just so I could prove myself. With every job or assignment I took, I...

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roasted tomato pesto with bean pasta + sausage

When I was told that I’d have to go without gluten for nearly a year I was sure the rapture was coming. I would sit in my doctor’s office while he pored over my bloodwork, shocked about my insulin...

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dinner on the deck: apple pie, fig salad + chicken cutlets

While I’ve always loved food, I didn’t start cooking until I was in my mid-twenties. As a child in 1980s Brooklyn, I ate what was available, what my family could afford. We were inventive with $1...

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kale, brussels sprouts + pomegranate salad

You can’t imagine how wonderful it feels to make healthy food after The Epic Sadness Q4 2015 (sometimes I need a little humor to shine a light in the darkest of situations). For weeks, I stared into...

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pecan stuffed chicken breast

  Enjoy! INGREDIENTS: Recipe courtesy of Daphne Brogdon, modified  2 tablespoons olive oil, plus for drizzling 4 boneless skinless chicken breast halves (6 to 7 ounces each), butterflied* 1 tablespoon...

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recipe: pasta with chicken + chive/parsley pesto

It’s been a while since I’ve shared a recipe around these parts. In all candor, keeping up a food blog is pretty expensive and my meals as of late have been about what can be repurposed or stretched...

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the best tomato carrot basil soup

When it comes to my inbox, I feel like I’m waiting for Godot. I’ve three proposals out in the world, three exciting projects, and I’m hoping one of them lands before April. After seven months of...

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